Understand how repeated movements and body positions can produce herniated discs, neck and back pains, carpal tunnel and other physiological problems. Hear what Physical Therapists say about changing your habits to save your body from pain.
http://www.aota.org/Consumers/Podcasts.aspx Podcast from American Occupational Therapy Association, AOTA offers helpful tips.
Visit http://www.aota.org/ for other ways to optimize your body brain.
Jeff Haebig
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