Connect Massage and Movement

Maximize healing -- maintain youthfulness

A variety of massage therapy styles help heal injuries, resolve health conditions, integrate primitive reflexes, and promote overall wellness. Combining massage and physical therapy has worked well with MS patients. Thai Yoga Massage combines movement and massage to stretch muscles and boost the immune and circulatory systems, getting the synovial fluids and lymphatic system flowing. Infant massage and movement stimulates neurological develop speeding myelination of the brain/nervous system. Chinese medical body work Tuina Massage, uses pulling and plucking and Feldendrais offers natural effortless movements. Let’s combine massage and movement techniques, creating a powerful means to maximize our living and learning potential.

Ergonomics Makes Good Sense

Biomechanics are used to save your body from needless pain

Understand how repeated movements and body positions can produce herniated discs, neck and back pains, carpal tunnel and other physiological problems. Hear what Physical Therapists say about changing your habits to save your body from pain.

http://www.aota.org/Consumers/Podcasts.aspx Podcast from American Occupational Therapy Association, AOTA offers helpful tips.

Visit http://www.aota.org/ for other ways to optimize your body brain.

Jeff Haebig