Build Your Brain LINKS!

Build Your Own Brain with 100 Tools, Exercises, and Games


Imagine 100 engaging (fun!) ways to build your body brain! Thank you Kelly for e-mailing me this very impressive collection of activities sponsored by Healthcare Administration Degree, listing mental exercises, physical exercises, Online brain games, senior games, work games and puzzles, riddles, trivia, learning tools, and more creative brain activities… wow! WOW!

e-Health Promotion

Second Life on Web 2.0 is the future of e-health promotion

JMIR, Journal of Medical Internet Research reports the unique design feature of Second Life as part of Web 2.0 communications strategies. If you are interested in the most effective ways to inspire health over the Internet, read this extended Abstract. It examines the most innovative and popular sites, and assesses the potential utility of Second Life for the dissemination of health information and for health behavior change.

Yoga – The Benefits

Yoga exercise will stretch your body and brain in powerful ways

If you were to choose one exercise to do for the rest of your life – what would it be? For me, it’s yoga! For a comprehensive reason why I chose yoga, visit HolisticOnline.com and read the extensive list of benefits including healing, anti-aging, weight reduction, mental health, beauty, sex, pride, knowledge, wealth, and insomnia. Quite a list! Read more about yoga on HolisticOnline.com. Teach yourself or find an excellent teacher who has a solid understanding of the body. Take it easy and enjoy your life-enhancing yoga venture.

Nutrition for Healthy Skin

Keeping your body beautiful from the inside out with nutrition

Becky Hand has posted 120 articles relating to nutrition. Simply write the name Becky Hand in the Search Box at the top of the SPARKPEOPLE website and presto! You will discover a rich resource of insightful and delightful nutrition articles that will satisfy your healthy appetite. This article on ‘Making a Healthy Diet Your Beauty Secret’ is excellent for rejuvenating your skin. Water, green tea, avoid simple carbs (darn), and ingest the ten recommended nutrients. Let’s give a big hand to Becky! Jeff