WELCOME to Body-Brain Boogie WELLNESS Blog!

"HEALTHY LIVING" and "ACTIVE LEARNING" for INDIVIDUALS , FAMILIES, and "WELLNESS WORK SITES".

Friday, July 30, 2010

Touch Your Heart with Music (videos)


Sing Along -- Elevate Your Love

Wellness is expressing sad and lonely emotions in ways that stir the heart, creating hope. Here are three songs to help you reflect on people you have lost. Bring them back into your heart with songs by the Kelly Family… the Platters… and who else, the Righteous Brothers. Feel the love.

Wednesday, July 28, 2010

BREATHE


Breathe To a Calmer Workplace

The International Workplace blog transforms work one conversation at a time. Many exceptional wellness articles are presented. The article on breathing is comprehensive with exercises to follow.

Sunday, July 25, 2010

Waking Up is Hard to Do (fun video)


Tribute to Anesthesia (a real gas!)

Let’s give it up for people who successfully put us down, keeping us alive and well during surgery.
Let’s give them a hand for holding our lives in their hands.