Essence of Wellness Put to Movement (fun video)

Jeff Haebig, BBBP

Mimic the Wellness Gestures

Capture the spirit of Wellness Promotion led by Jeff Haebig, BBBP, Body Brain Boogie Person, and the participants at the International Wellness Coordinators conference.  Feel the passion… follow along!

Take the True Age Test (free)

Perform physical feats -- Answer questions

Barry Stein, President at Get Fit for Life, LLC, offers an interesting self-test helping you determine your wellness age.  This fun test is free and takes only a few minutes.  Check out the many articles, links, blogs and discussions on.MyTrueAge.com.  I like the free download materials, including a coloring book, teaching kids Healthy Habits.