Low Back Pain – Computer Caused

Natural Cures and Prevention

Look at the graphics and see whether you are sitting correctly.  Your neck, back, shoulders, vision, brain function and temperament are all influenced by your sitting position.  After reading this article offered by the Medic On Web site, get up and stretch… walk to the water cooler and take a drink.  Return to the computer, check your sitting position, and return to what you were doing.  Make this a stretch, walk, drink, and think ritual frequently throughout the day.

CranioSacral Therapy and Autism

Autism Spectrum Disorder: How CranioSacral Therapy Can Help

According to Tad Wanveer’s article, “CST, CranioSacral Therapy has been successfully used to help the brain decrease levels of abnormal inflammation, sensation, tension, toxicity and chaos leading to greater ease and efficiency of nervous system processing, which often manifests as a reduction of ASD systems.” Spend time reading more about CST on The Upledger Institute website, including natural headache relief . Once again, the body/brain shows natural healing capacity.

Stop Harming Your Brain

25 Surprising Ways you are Harming Your Brain

Kelly Sonora from Online Degree World sent us this comprehensive article from their amazing blog. Thank you Kelly for sharing this extensive overview of current body brain research, citing ways to maintain a healthy brain.

Sleep excess and deprivation, smoking, Botox, excess stress, urban life, TV watching, head-banging, social inactivity, temper tantrums, caffeine regulation, lack of omega-3 fatty acids, alcohol excess, Aspartame, MSG, excess calories, headaches, and air quality are all mentioned in this article.