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Showing posts with label Muscle Tension. Show all posts
Showing posts with label Muscle Tension. Show all posts

Wednesday, June 16, 2010

Fix Neck Pain (free e-book)


Request a free e-book!

John Miller from ‘down under’ is on top of his profession helping people relieve body pain, (back, neck, shoulder, wrist, hip, calf) not through drugs or shake and bake, but with well conceived stretching and strengthening exercises putting muscles and joints back into alignment.

I requested and read my
free eBook ‘Fix Neck Pain’ and found John’s approach very helpful. I was able to quickly diagnose the cause of my pain, then stretched and strengthened my muscles in the neck and further down the body to relieve the problem. John’s website articles include ‘Principles of better musculo-skeletal function’ – excellent material and ‘Fact Sheets’ covering various wellness topics. John is direct and humorous… a master Physical Educator and exceptional self-healing advocate.

Thursday, November 5, 2009

One Amazing Brain Site!


What an absolute delight finding this body/brain-based website!

Christopher McPeck has amassed hundreds of articles and links related to body and brain fitness. What a phenomenal contribution Christopher is making. One of his passions is sharing the addictive nature of the Internet and Television. Take a moment to scan the comprehensive nature of this super insightful website including topics focused on the Brain, Arousal, Hearing, Indoor Air Pollution, Muscle Tension, Posture, Sensory Processing, Sleep, Vision, Research Topics, and Other Suggestions.