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Showing posts with label self-healing. Show all posts
Showing posts with label self-healing. Show all posts

Wednesday, June 16, 2010

Fix Neck Pain (free e-book)


Request a free e-book!

John Miller from ‘down under’ is on top of his profession helping people relieve body pain, (back, neck, shoulder, wrist, hip, calf) not through drugs or shake and bake, but with well conceived stretching and strengthening exercises putting muscles and joints back into alignment.

I requested and read my
free eBook ‘Fix Neck Pain’ and found John’s approach very helpful. I was able to quickly diagnose the cause of my pain, then stretched and strengthened my muscles in the neck and further down the body to relieve the problem. John’s website articles include ‘Principles of better musculo-skeletal function’ – excellent material and ‘Fact Sheets’ covering various wellness topics. John is direct and humorous… a master Physical Educator and exceptional self-healing advocate.

Wednesday, June 17, 2009

Drum Therapy

Rhythm for self-expression, healing and heightened well-being

Michael Drake cites research on About.com, showing how drumming can reduce tension, anxiety and stress… control chronic pain…boost the immune system… deepen self-awareness… induce altered mental states of euphoria… team with others… connect with the natural rhythms of life… integrate the body, mind and spirit… and heighten self-expression. What a fun way to get the beat on overall health! For more resources check the Shamanic Drumming website.

Monday, March 16, 2009

Quantum Healing – Energy Medicine

Learn how to heal yourself physically, emotionally, mentally and spiritually

Sherry Anshara founder of QuantumPathic Center of Consciousness has a mission to teach individuals how to heal themselves physically, emotionally, mentally and spiritually. I felt her healing energy yesterday. I was sitting at a meeting and suffering from a painful stomach ache. Sherry noticed my discomfort, approached me during the break, and offered to help. Naturally I accepted. She applied pressure on various parts of my back. Her healing touch helped relieve my pain. I can’t say enough for her caring attitude. Visit Sherry’s website – she offers articles, videos, books on Energy Medicine.