Explore Movement through Feldenkrais (video)

Awareness through Movement for

Vitality, Creativity, and Comfort

Are you experiencing tension, anxiety, pain, tiredness, lack of focus, or diminished creativity? Explore your own movements through Feldenkrais, a method that combines anatomy, physiology with physics, mechanics and martial arts to understand and optimize movements for increased vitality and youthfulness.

Watch the video or read Marissa Harshman's article 'Exploring Movement with the Feldenkrais Method'. You will learn how to move more seamlessly and effortlessly. Experience the effect of your body on your brain as movement soothes and refreshes your mindbody.

Richard Goldsand's article makes 'Awareness Though Movement', a key Feldenkrais approach, easy to understand.

Attack LD with Martial Arts

Martial Arts Helps People with Learning Disabilities

Deb Fjeld’s article in Toolbox Parenting cites compelling reasons to involve children in Martial Arts. She includes physical, mental, social and emotional benefits, along with a brief neurological explanation pointing to Dr. Bruce Perry’s work with Pattern Repetition Stimulation. This therapy is helpful to children and adults recovering from brain trauma. I am very proud of Christian and Tianna my grandchildren advancing in their martial arts training. Visit ChildTraumaAcademy.com for a free Online Course on the Amazing Human Brain and Human Development.