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Showing posts with label U.S. Department of Health and Human Services. Show all posts
Showing posts with label U.S. Department of Health and Human Services. Show all posts

Sunday, April 4, 2010

Physical Activity Guidelines for Americans


At-A-Glance: A Fact Sheet for Professionals

The U.S. Department of Health and Human Services, HHS provides a fact sheet showing key exercise guidelines for children and adolescents, adults, and older adults 65 and over, as well as people with disabilities and pregnant and postpartum women. A list of Health Benefits is also provided. Check out the Be Active Your Way Blog.