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Showing posts with label Night Eating. Show all posts
Showing posts with label Night Eating. Show all posts

Sunday, February 27, 2011

Fighting Fatigue (Videos)


Sleep Solutions from A to ZZZZZ


Web MD offers 30 short videos focusing on Naps, Teen Insomnia, Sleep Cycles, Night Eating, Sleep Apnea, Snoring, Jet Lag, Restless Leg Syndrome and many more.  Benefits of solid sleep positively impact body and brain function, including alertness, memory, and motor skills.