Wellness Quest for Your Best! Enjoy proactive health activities reducing health risks. Raise physical fitness, eat well, manage body weight, lower stress, and use medical self-care to seek higher personal, family, and workplace wellness. Elevate and celebrate health outcomes using research-based, ‘active learning’ methods that appeal to all ages and all learning styles. Produce GLAD results Grabbing information, Learning, Applying, and Dedicating yourself to total well-being.
Liz Bennett writing for the Health Leader, an online wellness magazine provided by the University of Texas Health Science Center at Houston, briefly describes Alzheimer’s Diseaseand provides links to an article ‘Seven Questions’ and link to a terrific ‘Brain Tour provided by the Alzheimer's Association.
Be sure to check out the Health Topics A - Z offered on the Health Leader website.
RealAge reports moderately intense exercise twice a week for 20 to 30 minutes has been shown to cut Alzheimer’s disease by as much as 60%. Blood vessel health and the brain’s ability to repair damage are the suspected benefits. The Brain Pills article is also of interest.
Ken Currier writing for Stuff Your Brain Likes website reports how a daily cup of java may help protect your brain according to a study at the University of North Dakota by Jonathan D. Geiger.
Research on rabbits may help you avoid saying, “What’s up Doc?” What do you think… ‘Is it too early to jump to conclusions?’
Am I seeing this right? My eye health offers protection against dementia? According to RealAge, people with untreated vision problems were nine (9) times more likely to develop Alzheimer’s disease. That’s because poor vision keeps people from engaging in brain stimulating activities – like reading this blog, playing games, walking and socializing. Talking about walking, read the ‘Walk on the Cerebral Side’article when you get back from your hike.
Jeff Haebig, Ph.D. is Founder of Wellness Quest, LLC, a company specializing in health promotion since 1984. He has co-authored and published 7 wellness books in the Health Care-toons and Toon Ups! series, booklets, video and audiotapes, and DVDs promoting self-esteem, tobacco prevention, and body/brain-enhanced teaching and learning. His Wellness Quest website offers Health Care-toons, wellness Quest activities, jokes, and inspirational quotes. Wellness Quest inspires people to pursue higher levels of wellness.
Dr. Haebig stimulates interest in whole body/brain-enhancing practices spurred by neuroresearch. He is a champion in public speaking, specializing in audience involvement, blending humor, excitement, and skill building, while maintaining audience comfort.
Sometimes called the Body/brain Boogieman, he is recognized internationally for his intriguing ways of adding ‘hip’ to ‘lip’ service, rock n’ role-modeling practical ways of inspiriting learning through sensory-motor stimulation. Audiences are invited to participate, enjoying the wonder-workings of their body/brain.
All content shown on this Body Brain BOOGIE blog is for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
We do not endorse any specific tests, medical professionals, products, opinions, or other information mentioned on this site. Our goal is to report current evidence-based information and activities designed to enhance vibrant living and learning. Using this information is solely at your own risk -- and for your own benefit and enjoyment.
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