Silence & A Blessing for One Who is Exhausted
3 years ago
Wellness Quest for Your Best! Enjoy proactive health activities reducing health risks. Raise physical fitness, eat well, manage body weight, lower stress, and use medical self-care to seek higher personal, family, and workplace wellness. Elevate and celebrate health outcomes using research-based, ‘active learning’ methods that appeal to all ages and all learning styles. Produce GLAD results Grabbing information, Learning, Applying, and Dedicating yourself to total well-being.
1 comment:
Well done - we all must take responsibility for taking care of our bodies...my moto...if you don't take care of your body where will you live?
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