Can a fitness exercise program feel this good?
Sara Reistad-Long writing for ThatsFit.com relates her first experience with Feldenkrais, a series of ‘awareness through movement’ exercise routines developed by Moshe Feldenkrais who studied ways our bodies can function with greater ease and skill.
More articles appear on Feldendrais.com. I have experienced Feldenkrais and need to return to this revitalizing practice.
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