Why Exercise?

Reasons for exercising fails to include learning enhancement

AAOS, American Academy of Orthopaedic Surgeons suggest reasons for exercising. I enjoy the content on their website, however, the reasons for exercising provided in the brief article fails to include the impact of exercise on the brain… and how it enhances memory, motivation, attention, and boosts academic performance skills – the focus of this body brain enhancing Blog. Still the AAOS website is well worth your time, especially the safety guides citing ways to prevent muscle and joint injury.