Seek Total Physical Fitness described on Seek Wellness!
Seek Wellness http://www.seekwellness.com/fitness/index.htm offers a complete understanding of what it means to be physically fit. This amazing website suggests the most effective ways to achieve it. Before you start a fitness program… make sure you are on the right pathway, visit Seek Wellness. It is free and full of useful ideas designed to elevate your social, emotional, mental and physical wellness.
By all means, check out Don Ardell's archive on Seek Wellness as well. Don launched the Wellness Movement with his best selling book High Level Wellness years ago -- he continues to be a dominant force in the wellness movement. Don's keen humor reminds us that wellness is too important to be taken grimly -- lighten up!
http://www.seekwellness.com/wellness/daily_reports/search_reports_results.htm?text=physical+fitness&type=or hosts Don Ardell's extensive Wellness Archive. Enjoy!
Jeff Haebig
Posts
Silence & A Blessing for One Who is Exhausted
3 years ago
1 comment:
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