WELCOME to Body-Brain Boogie WELLNESS Blog!

"HEALTHY LIVING" and "ACTIVE LEARNING" for INDIVIDUALS , FAMILIES, and "WELLNESS WORK SITES".
Showing posts with label prime. Show all posts
Showing posts with label prime. Show all posts

Monday, November 24, 2008

Boost Brain Power with Exercise

Prime Your Brain with Dopamine

Want to pump more dopamine to boost attention and heighten motivation -- then prime your brain, pumping dopamine. How? Use muscles to pump this super-learning chemical. Large movements pump more dopamine. The more you move, the more dopamine pumped, flooding your body and brain with this pleasure-reward chemical.

Big surprise... right now! I'm giving rise...
pumping... dopamine...
more and more... with exercise.

I don't need nicotene... don't need caffeine
Don't need drugs (with doctor's approval)
to create more dopamine...

I can do it myself... more and more
with exercise.

Move on this... and make yourself a super-learning day.

Jeff Haebig

www.WellnessQuest.com