Wellness Quest for Your Best! Enjoy proactive health activities reducing health risks. Raise physical fitness, eat well, manage body weight, lower stress, and use medical self-care to seek higher personal, family, and workplace wellness. Elevate and celebrate health outcomes using research-based, ‘active learning’ methods that appeal to all ages and all learning styles. Produce GLAD results Grabbing information, Learning, Applying, and Dedicating yourself to total well-being.
Wellness
is moving beyond one’s needs helping others in the community.What a pleasure speaking toRotary 100 in Phoenix Arizona about ways to optimize the
body-brain through movement and exercise.
Around 150 members and guests actively participated in a lively series
of activities showing how to enhance body-brain function. A group of volunteers led the moving Body-Brain Boogie overview (above) and the spirited Rotary Cheer. Without any rehearsal, they did a
rousing job. Rotary 100 is an exemplary
organization generously reaching out to help others locally and around the world.
Jeff Haebig, Ph.D. is Founder of Wellness Quest, LLC, a company specializing in health promotion since 1984. He has co-authored and published 7 wellness books in the Health Care-toons and Toon Ups! series, booklets, video and audiotapes, and DVDs promoting self-esteem, tobacco prevention, and body/brain-enhanced teaching and learning. His Wellness Quest website offers Health Care-toons, wellness Quest activities, jokes, and inspirational quotes. Wellness Quest inspires people to pursue higher levels of wellness.
Dr. Haebig stimulates interest in whole body/brain-enhancing practices spurred by neuroresearch. He is a champion in public speaking, specializing in audience involvement, blending humor, excitement, and skill building, while maintaining audience comfort.
Sometimes called the Body/brain Boogieman, he is recognized internationally for his intriguing ways of adding ‘hip’ to ‘lip’ service, rock n’ role-modeling practical ways of inspiriting learning through sensory-motor stimulation. Audiences are invited to participate, enjoying the wonder-workings of their body/brain.
All content shown on this Body Brain BOOGIE blog is for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
We do not endorse any specific tests, medical professionals, products, opinions, or other information mentioned on this site. Our goal is to report current evidence-based information and activities designed to enhance vibrant living and learning. Using this information is solely at your own risk -- and for your own benefit and enjoyment.
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