WELCOME to Body-Brain Boogie WELLNESS Blog!

"HEALTHY LIVING" and "ACTIVE LEARNING" for INDIVIDUALS , FAMILIES, and "WELLNESS WORK SITES".

Saturday, June 6, 2009

Exercise Improves the Brain

How your inner athlete makes you smarter


Robert Nixon writing for Live Science has a fine article showing how aerobic exercise improves the brain creating new brain cells and improving the cellular connections. Carl Cotman explains how nerve growth factors come into play.

No comments: