WELCOME to Body-Brain Boogie WELLNESS Blog!

"HEALTHY LIVING" and "ACTIVE LEARNING" for INDIVIDUALS , FAMILIES, and "WELLNESS WORK SITES".

Thursday, January 12, 2012

SINGLE Best Thing to DO for Your HEALTH! (Video)




Clever, Factual Presentation 
is Research-based!



Entertaining and highly informative whiteboard illustrations by Liisa Sorsa helps Dr. Mike Evans make his point, showing the ultimate way to seek higher physical, mental, emotional and social well-being.  Watch this 23 and ½ Hours presentation – then take 30 minutes to fulfill the challenge!

Monday, January 9, 2012

Body Brain Boogie WELLNESS Blog: New Brain – New You!

Body Brain Boogie WELLNESS Blog: New Brain – New You!: 15 Big Ways the Internet is Changing Our Brain Consider the impact of the Internet on your body and brain’s well-being. An i...

New Brain – New You!



15 Big Ways the Internet 
is Changing Our Brain


Consider the impact of the Internet on your body and brain’s well-being.  An interesting blog article from OnlineCollege.org suggests ways computers and Smart Phones are changing us.   

Consider how these changes effect our physical, mental, social and spiritual well-being.  Reflect on ways we can utilize technology to enhance our life!