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"HEALTHY LIVING" and "ACTIVE LEARNING" for INDIVIDUALS , FAMILIES, and "WELLNESS WORK SITES".

Sunday, June 7, 2009

Active Sitting

Rid back, neck and shoulder pain caused by sitting

Mary Newell’s article posted on a leading Feldenkrais website shows the importance of regularly attending to your sitting position while at the computer, especially if you sit for extended periods of time. Have you noticed back, shoulder or neck pain recently? Then use a dynamic sitting position. The Feldenkrais method is worthy of your time and attention,

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