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"HEALTHY LIVING" and "ACTIVE LEARNING" for INDIVIDUALS , FAMILIES, and "WELLNESS WORK SITES".

Thursday, November 5, 2009

One Amazing Brain Site!


What an absolute delight finding this body/brain-based website!

Christopher McPeck has amassed hundreds of articles and links related to body and brain fitness. What a phenomenal contribution Christopher is making. One of his passions is sharing the addictive nature of the Internet and Television. Take a moment to scan the comprehensive nature of this super insightful website including topics focused on the Brain, Arousal, Hearing, Indoor Air Pollution, Muscle Tension, Posture, Sensory Processing, Sleep, Vision, Research Topics, and Other Suggestions.

Wednesday, November 4, 2009

Smart Foods

Food Combination and Mental Performance

Joshua has compiled a list of articles that make a great deal of sense for those of us interested in optimizing body brain function. This article on Smart Foods advises us how to eat a balanced diet that both stimulates and relaxes the brain. Check out Joshua's website for other helpful information focused on natural brain fitness. Many articles relate to Avoidant Personality Disorders and Depression.