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Monday, November 24, 2008

Boost Brain Power with Exercise

Prime Your Brain with Dopamine

Want to pump more dopamine to boost attention and heighten motivation -- then prime your brain, pumping dopamine. How? Use muscles to pump this super-learning chemical. Large movements pump more dopamine. The more you move, the more dopamine pumped, flooding your body and brain with this pleasure-reward chemical.

Big surprise... right now! I'm giving rise...
pumping... dopamine...
more and more... with exercise.

I don't need nicotene... don't need caffeine
Don't need drugs (with doctor's approval)
to create more dopamine...

I can do it myself... more and more
with exercise.

Move on this... and make yourself a super-learning day.

Jeff Haebig

www.WellnessQuest.com

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