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"HEALTHY LIVING" and "ACTIVE LEARNING" for INDIVIDUALS , FAMILIES, and "WELLNESS WORK SITES".
Showing posts with label health promotion. Show all posts
Showing posts with label health promotion. Show all posts

Friday, December 23, 2011

Night Before Wellness


 Night Before Wellness
by Jeff Haebig



T’was the night before wellness, all through the place, not a person was stirring it was a disgrace.
My program was started with thoughts of health care, I hoped many people soon would be there.
Nutrition was taught but despite what I said, visions of junk food danced in their heads.
And rather than walking or running their laps, most people wanted their long winter naps!
When all of a sudden there arose such a clatter, as people discovered they were getting much fatter.
Away to the gym they flew like a flash, it seemed to appear they were having a bash.
The moon on the breast of their heart throbbing chests, glistened in sweat and was I impressed.
When what to my wondering eyes should appear, they replaced Gatorade with pretzels and beer!
I offered a food course so lively and quick, I knew in a moment it would do the trick.
More rapid than eagles to my food course they came, but when it was over they were eating the same.
Eggnog, French fries, butter and cream, so high in cholesterol I wanted to scream!
No dashing with salt they all heard my call, yet despite the warnings they dashed away all.
I offered new courses to which they all flew, but sensed their frustration and I felt some too!
And then in a twinkling they asked for some proof, they thought that my teachings were only a spoof.
I went ahead and turned things around, I taught them new health skills which seemed more profound.
Like relaxation from head to their feet, they thought biofeedback was really a treat!
And target heart rates, CPR too, positive thinking when feeling blue.
A bundle of skills which help prevent ills, they thought my health lessons no longer such frills.
Their eyes how they twinkled, dispositions how merry, complexions like roses, they're no longer wary!
And then it was time for budget review, with probing questions like, “How did I do?”
The tightening purse string drawn up like a bow, for me to get money I would have to show …
A total health program so mighty, yet lean, The examiner looked rather uptight and mean.
The stump of his pipe he held tight in his teeth, and his cancerous smoke was too much to breathe.
He had a broad face and oversized belly, that shook when he laughed like he ate too much jelly.
He was chubby and plump I thought to myself, and hoped that my programs wouldn’t be shelved.
A wink of his eye and a twist of his pen, led me to think that my programs would end.
He spoke not a word but went straight to his work, then all of a sudden said he “felt like a jerk!”
He wished to lose weight and give up his smoking, I felt so elated I almost was choking!
I sprang to my feet to my team gave a whistle, “We’ll plan you a program that surely won’t fizzle!”
The last words exclaimed as we ended the night, “Wellness quest to all, and to all much delight!”

Tuesday, July 13, 2010

Smart Phones Aid Health


Health Promotion using Mobile phones

Lauran Neergaard reports that Mobile Phone Fitness, ‘mHealth’ is showing promise. Diabetics use the technology to help control their blood sugar. People’s medical history can be downloaded electronically over their phone. The phone can signal when to take your meds, how far you walked during your exercise, and many other healthy applications. Questions remain regarding effectiveness of these mHealth promotion tools over the long run.

Tuesday, March 30, 2010

Health Care Reform Bill



Six Wellness Provisions Are
Addressed in the Final Bill

Worksite health promotion programs are expected to increase according to the recent Health Care Reform bill approved by Congress. Don Powell, founder of the American Institute for Preventive Medicine
outlined six provisions favorable to wellness promotion in his brief article. If you are a wellness promoter, now is the time to bring your work forward! AIPM offers excellent professional Journal Articles on their website addressing wellness.

Saturday, March 20, 2010

Worksite Health Hub


Health Promotion with a G.L.A.D. Approach

Worksite Health Hub integrates, centralizes, and personalizes wellness activities offered by organizations. Worksites can achieve G.L.A.D. results using an interactive method that ‘Grabs’ attention daily, inspires ‘Learning’ in small segments of two minutes or less, helps individuals and families ‘Apply’ healthy practices, and for deeper reinforcement, encourages people to become ‘Dedicated’ to a healthy lifestyle. Participation throughout the program is celebrated, heightening the joy of wellness!

With over 26 years experience in the wellness field, I have been able to design the Worksite Health Hub combining the capabilities of the Internet and wireless devices with the experience Wellness Quest has gained developing motivational wellness programs. The integrated wellness portal Worksite Health Hub is a breakthrough in health promotion effectiveness. Check out Quest for Your Best! postings on this blog to see content that will soon come alive on our Worksite Health Hub! Jeff Haebig

Thursday, May 28, 2009

e-Health Promotion

Second Life on Web 2.0 is the future of e-health promotion

JMIR, Journal of Medical Internet Research reports the unique design feature of Second Life as part of Web 2.0 communications strategies. If you are interested in the most effective ways to inspire health over the Internet, read this extended Abstract. It examines the most innovative and popular sites, and assesses the potential utility of Second Life for the dissemination of health information and for health behavior change.