Nourish – Protect – Renew Your Brain

Enjoy this vast brain website

The Franklin Institute has amassed a comprehensive website revealing the awe-inspiring human brain. Start with the Brain Food Pyramid showing the role of fats, proteins, carbohydrates, micronutrients and diet needed for optimal brain health. Protect the Brain section is outstanding as is

Brain Renewal citing the importance of exercise, stress and sleep.

Introducing the Brain Food Pyramid

Nourish Your Brain – Enrich Your Life

http://www.fi.edu/learn/brain/pyramid.html The Franklin Institute presents an animated presentation helping you learn how Glucose. Micronutrients, Fatty Acids, and Amino Acids nourish the brain. What a wonderful website. Simply click on the nutrient you want to explore and related topics are offered. Truly amazing – a great resource!

Jeff Haebig