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Thursday, June 7, 2012

Science of the Heart


  Heart's Role in Human Performance                            



Read research conducted by the Institute of HeartMath showing how the heart and brain communicate influencing people’s perceptions, emotions, health, and information processing.  Understand how excess stress negatively affects the heart-brain regulating the hormonal, immune and autonomic nervous systems.  In contract, see how positive emotions increases harmony and coherence in heart rhythms improving balance in the nervous system, optimizing overall well-being.

Notice the powerful effects of music on the body-brain.

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