Wednesday, September 7, 2011
Natural Cures and Prevention
Look at the graphics and see whether you are sitting correctly. Your neck, back, shoulders, vision, brain function and temperament are all influenced by your sitting position. After reading this article offered by the Medic On Web site, get up and stretch… walk to the water cooler and take a drink. Return to the computer, check your sitting position, and return to what you were doing. Make this a stretch, walk, drink, and think ritual frequently throughout the day.