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Tuesday, January 25, 2011

Use a Treadmill Desk (Video)

Bring Movement to Your Workplace


Dr. James Levin from Mayo Clinic discusses ways to bring more movement to people’s workdays, including a treadmill desk; it allows people to walk while they work.  Other ways to bring movement to the day are mentioned.  Health benefits include weight management, and body and brain optimization. 

 


  

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