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Wednesday, September 30, 2009

Healthy Brain Aging

Why we need to retool ‘Use it or lose it’

Alvaro Fernandez, co-author of The SharpBrain Guide to Brain Fitness starts his article posted on scribd.com by debunking 10 common myths on brain health, then recommends a brain-friendly lifestyle with an emphasis on novelty, variety and challenge. He challenges all of us to reshape and retool by ‘Using it or losing it’.

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