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Saturday, July 4, 2009

4th of July Movement Routine

Feel physical fireworks following the actions

Rather than sitting and listening to the 1812 Overture performed to fireworks, why not create your own sparkle, mimicking my complex movement routine and echoing the lyrics. Dress in red, white and blue to experience total release. Can you do it? Engage your pre-frontal cortex, motor cortex, basal ganglia, cerebellum, visual, auditory, vestibular and kinesthetic body brain systems. This is the same body brain network that involves academic performance skills. Ka boom! What a blast!

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