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Thursday, February 26, 2009

Tuna and Eggs Maintain the Brain

Get enough Vitamin B12 to help maintain the size and function of your brain

As an aging Vegan in large part, I am concerned about my diet’s impact on my brain as I am sure many other post baby boomers are. One of my favorite wellness websites RealAge.com featured a timely article related to diet and maintaining the size of the brain with Vitamin B12.

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