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Sunday, December 14, 2008

Grow New Brain Cells with Exercise

Stuff Your Brain Likes... suggests you exercise often

Compelling research shows how regular exercise releases Nerve Growth Factors, like BDNF (Brain Derived Neurotrophic Factor) the brain's Miracle Gro. http://braingamessoftware.wordpress.com/2008/12/09/are-you-smarter-because-you-exercise-regularly/

Visit http://braingamessoftware.wordpress.com/ Stuff Your Brain Likes blog regularly to explore current brain research. This blog site is excellent! Be sure to add it to your favorites. Above all, move on this -- get hip! Grow your hippocampus brain cells connected to memory with exercise.

Jeff

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