Body Brain Boogie WELLNESS Blog

Wellness Quest for Your Best! Enjoy proactive health activities reducing health risks. Raise physical fitness, eat well, manage body weight, lower stress, and use medical self-care to seek higher personal, family, and workplace wellness. Elevate and celebrate health outcomes using research-based, ‘active learning’ methods that appeal to all ages and all learning styles. Produce GLAD results Grabbing information, Learning, Applying, and Dedicating yourself to total well-being.

Monday, January 9, 2012

New Brain – New You!

15 Big Ways the Internet

is Changing Our Brain

Consider the impact of the Internet on your body and brain’s well-being. An interesting blog article from OnlineCollege.org suggests ways computers and Smart Phones are changing us.

Consider how these changes effect our physical, mental, social and spiritual well-being. Reflect on ways we can utilize technology to enhance our life!

Body Brain Boogie WELLNESS Blog

Monday, January 9, 2012

New Brain – New You!

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