Wellness Quest for Your Best! Enjoy proactive health activities reducing health risks. Raise physical fitness, eat well, manage body weight, lower stress, and use medical self-care to seek higher personal, family, and workplace wellness. Elevate and celebrate health outcomes using research-based, ‘active learning’ methods that appeal to all ages and all learning styles. Produce GLAD results Grabbing information, Learning, Applying, and Dedicating yourself to total well-being.
Friday, December 23, 2011
Body Brain Boogie WELLNESS Blog: Night Before Wellness
Body Brain Boogie WELLNESS Blog: Night Before Wellness: Night Before Wellness by Jeff Haebig T’was the night before wellness, all through the place, not a person was stirring it ...
Well done - we all must take responsibility for taking care of our bodies...my moto...if you don't take care of your body where will you live?
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