Body Brain Boogie WELLNESS Blog

Wellness Quest for Your Best! Enjoy proactive health activities reducing health risks. Raise physical fitness, eat well, manage body weight, lower stress, and use medical self-care to seek higher personal, family, and workplace wellness. Elevate and celebrate health outcomes using research-based, ‘active learning’ methods that appeal to all ages and all learning styles. Produce GLAD results Grabbing information, Learning, Applying, and Dedicating yourself to total well-being.

Monday, June 29, 2009

Health Benefits of Music

Stroke recovery, heart benefits, healing, and cancer therapy

BBC News has posted several articles showing how music can foster higher well-being. Music can aid stroke recovery. Learning a musical instrument could be good for the heart... Music aids the healing process... and harp therapy for cancer patients...

Body Brain Boogie WELLNESS Blog

Monday, June 29, 2009

Health Benefits of Music

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