Wellness Quest for Your Best! Enjoy proactive health activities reducing health risks. Raise physical fitness, eat well, manage body weight, lower stress, and use medical self-care to seek higher personal, family, and workplace wellness. Elevate and celebrate health outcomes using research-based, ‘active learning’ methods that appeal to all ages and all learning styles. Produce GLAD results Grabbing information, Learning, Applying, and Dedicating yourself to total well-being.
Be socially active and not easily stressed to prevent dementia
Newswise cites a new study reported in the January 20, 2009 issue of Neurology showing that people who are socially active and not easily stressed may be less likely to develop dementia.
No comments:
Post a Comment