Body Brain Boogie WELLNESS Blog

Wellness Quest for Your Best! Enjoy proactive health activities reducing health risks. Raise physical fitness, eat well, manage body weight, lower stress, and use medical self-care to seek higher personal, family, and workplace wellness. Elevate and celebrate health outcomes using research-based, ‘active learning’ methods that appeal to all ages and all learning styles. Produce GLAD results Grabbing information, Learning, Applying, and Dedicating yourself to total well-being.

Friday, July 1, 2011

Pros and Cons of Every DIET

See the Scientific Basis of Each Diet Plan

Diet Spotlight is a truly amazing website, featuring analysis of every diet plan imaginable. How do diets compare? Are there effective diets? Which diet is best? Here is a reliable source of nutritional information.

Wednesday, June 29, 2011

Musical Fireworks Expands Your Brain (video)

Follow a Fourth of July
Music and Movement Sequence

Mimic the intricate actions learning how music enhances learning as suggested by neuroscience.