Body Brain Boogie WELLNESS Blog

Wellness Quest for Your Best! Enjoy proactive health activities reducing health risks. Raise physical fitness, eat well, manage body weight, lower stress, and use medical self-care to seek higher personal, family, and workplace wellness. Elevate and celebrate health outcomes using research-based, ‘active learning’ methods that appeal to all ages and all learning styles. Produce GLAD results Grabbing information, Learning, Applying, and Dedicating yourself to total well-being.

Thursday, April 7, 2011

OK Go – Here It Goes Again (video)

OK Go

Creative Treadmill Exercise!

OK Go performs a highly choreographed routine on the treadmill proving that exercise is as much for the brain as the body. Enjoy the spin – also watch in awe other works by OK Go such as OK Go – This Too Shall Pass… the creativity will knock your socks off.